Today we are going to show you how to make my personal favorite omelet blend. Eggs are awesome you can make so many various dishes
with them on top of that, eggs are quick.
Ingredients:
- 3 Egg (You can remove the yolks, if you want to cut back on fat)
- 3 Cherry tomatoes
- Red Onion
- 3 Slices, American Cheese (You can use reduce fat to cut calories if you want)
- 1 Dash, Cheyenne Powder
- 1 ½ Dash, Paprika powder 1 ½ dash
- 1 Pinch, Turmeric powder
- 2 Dash, Garlic powder
- 1 Dash, Sweet Basil Dried
- Black Pepper
- Cooking Spray
(Option to add I go back and forth with this one)
For those seeking to understand what a dash, pinch and smidgen means in measurement form:
Cracking Some Eggs:
Take out a small bowl crack three eggs into the bowl. Feel
free to remove the egg yolks if you would like to cut down on the fat, but I recommend
leaving at least one yolk.
Now We Add the Seasonings:
Time to add the cheyenne pepper, paprika, turmeric, garlic and sweet basil to the eggs in the bowl. Once you are done grab a fork. You
are going to take the fork and whisk the eggs, in turn blending the seasoning.
It’s Dicing Time:
Dice the cherry tomatoes up. You slice the onion up to be
about the same amount as the cherry tomatoes. I like to do this while I’m
cooking the eggs to save on time.
Set Up The Frying Pan:
Take out your Red Copper Pan or any frying pan you choose to
use, nonstick is preferred. Spray cooking spray on the pan. You want to keep the
flame on medium low. At this point you will add the beaten eggs.
Tomatoes and Onions:
As the eggs start to solidify this is the time you are going
to add the tomatoes and onions to one side of the pan. Give it about another
minute.
Cheese and Flip:
Lay the slices of cheese evenly across the tomatoes and
onion side. Before the flip, you will need to loosen all the edges of the eggs
on the pan. Once you have accomplished that you are ready to flip it. Take the
side that doesn’t have the cheese slowly raise it up with a spatula. (I
personally prefer thicker spatulas for this. Once the egg half it’s up on the spatula you
will quickly flip that side on top of the cheese side. Now that it is flipped
and looking like an omelet use the spatula to loosen up under the omelet, cover
and let it cook for another minute or two so the cheese can melt.
Final Touch:
The omelet is cooked now you might not get the flip part
right the first few times, but it will always have the same great taste. The
finally sprinkle some black pepper lightly across the top, Enjoy.
